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Have you see how much sugar is in pure fruit juice ? Other than carbonated water have you looked at the sugars under carbohydrates ? No wonder we are all addicted to sugar, it’s in everything, especially the things we all crave, from childhood and throughout our lives.įor instance, I will not eat any processed breakfast cereal ever again as (aside from whole oats or rolled oats) ALL breakfast cereals are packed with hidden sugar. I have a friend who is an industrial chemist and he printed out a list for me of all the different words they use for sugar, it is truly mind boggling. If you look at the panel on any processed product there will be sugar on it – maybe not called sugar but the manufacturers have about 1000 words for sugar. Both were rationed during WW2 and the health benefits were clear. I’m not saying that fat isn’t bad, (too much of just about anything is bad) but it’s sugar that’s the enemy. Recipe 179: Potato Salad with Dutch Sauce Recipe 159: 1940s Meal Prep – Root Vegetable Mash
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Recipe 157: Ministry of Food Christmas Cake Recipe 156: My Keep the Wolf from the Door Vegetable Stew Recipe 151: The Original Lord Woolton Pie Recipe 149: Pink Layer Party Cake (Mother’s Day Tribute) Recipe 143: Padded Pudding with Mock Cream + VIDEO RECIPE Recipe 127: Bean and Vegetable Sheperd’s Pie Recipe 108: Glazed turnips (Canadian recipe) Recipe 77: Cheese, tomato and potato loaf/pie Recipe 61: Chocolate biscuits & chocolate spread Recipe 51: Wartime Eggless Christmas Cake Recipe 46: Marmite Mushrooms (a modern creation?) Recipe 34: Boeuf Bourguignon 1940s Rations Style Recipe 31: Farmhouse Scramble (version 1) Recipe 15: Cynthia’s Eggless Sponge (gone right) Recipe 14: Wartime Cauliflower Cheese with Bacon Recipe 13: Pancakes (5 dishes from 1 recipe) Recipe 183: Lentil Sheperd’s Pie(Pandemic Pantry Submission) Recipe 190: Blackcurrant & Bramley Apple Jam
#GOOGLE LOOK UP HOW TO MAKE A CHEESE SAUCE FULL#
The Latest 10 Wartime Recipes are below followed by the full list! **FREE Pandemic Pantry Global Community Cookbook Project – Click here**ġ0 Great Ration Book Recipes to Celebrate VE Day CLICK HERE I hope the wartime recipes I have recreated will help people to feed themselves and their families…Ĭheck back here for new recipes and photos every week! 100’s of authentic ‘Wartime Recipes’ will be recreated and photographed throughout the year of the 1940’s Experiment.ĭuring times of uncertainty and disruption, frugal, storable ingredients to make simple, nutritional recipes come into their own.